
April Is National Stress Awareness Month
During this past year, many of us have experienced countless stress triggers, which have caused our stress levels to …
In response to COVID-19, Rowan County Cooperative Extension is operating with limited staff in the office. Please call 704-216-8970 first.
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
During this past year, many of us have experienced countless stress triggers, which have caused our stress levels to …
Sarah Ware is the Family and Consumer Sciences Agent with N.C. Cooperative Extension in Jones and Onslow Counties. In …
We’re as busy as ever at the North Carolina Cooperative Extension, Rowan County Center. As the Family and Consumer …
Is non-GMO, gluten-free, antibiotic-free, fat-free milk better than regular milk? Are “all-natural” corn chips better for you? Does anyone …
During each month, there are usually several special days, holidays, awareness weeks, and observances. March serves as the perfect …
I want to hear your story!! One of my jobs as my dad’s helper on the family farm was …
NC Department of Health and Human Services Office of Rural Health recently conducted a study. “This feasibility study investigated …
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Let me first begin with the fact that I am not a doctor, but I want to share with …
Do you care about a better world? Interested in solving global challenges like food security, clean water, and human …
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
I have long known that Chatham County is a special place with an amazing community of creative, passionate people …
Lee County’s local food landscape is growing. Agents across program areas in the County Extension Office provide support and …
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
For information or for questions about dairy assistance due to COVID-19 losses, email …
Wake up America — let’s make the most of our mornings! Eating a healthy breakfast has never been more …
Please click on the following link to read this month’s edition of the Rowan County Agriculture Newsletter. It contains …
A program of Garden fun for your family delivered to your door from North Carolina 4-H and the JC …
A Farmers’ Market Tour is a great way to introduce your program participants to an …
This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
Gardens bring communities together. Not only are community gardens a good way to get more …
As public parks and recreation facilities are increasingly positioned as health resources, greater demands for …
Right at your doorstep may be many of the answers to the social, educational, and …