Filtering by tag: Health & Nutrition ✕

Logo for Salisbury Farmers Market

Donation Station at the Salisbury Rowan Farmers Market

A Donation Station will be at the Salisbury Rowan Farmers Market every 3rd Saturday starting May 18th. The Donation Station is a collaboration between N.C. Cooperative Extension and Farmer Foodshare.…

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April Is National Move More Month

April is National Minority Health Month and Move More Month which features National Walking Day. You can get up and move just about anytime, anywhere to be more physically active and stay healthy.…

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Spring Has Sprung

Spring has Sprung, and what better time to pick the Winter Blues than to start your spring cleaning!! Nothing beats that feeling of accomplishment when you get a head start on spring cleaning. If you…

Med instead of Meds Program outline

Eating the Mediterranean Way

I know that we are just at the end of the third week of the New Year and some of you have already given up on eating healthier or you have had a few setbacks. Well do not fear; I am here to assist…

Variety of opened canned goods

Are Canned Foods Healthy?

February is Canned Food Month, but you can celebrate the convenience and affordability of canned food all year ‘round'! I’m sure the question of are canned foods healthy will arise? And, if so, here…

N.C. Cooperative Extension-Rowan County Center WE ARE HIRING SUMMER INTERN • paid summer internship • will be immersed in the total Extension program • should have a strong work ethic, positive attitude, and should enjoy working with youth and adults Appl

Summer Internship Opportunity!

Help us spread the word that N.C. Cooperative Extension – Rowan County Center is looking for a summer intern!This opportunity is open to currently enrolled undergraduate students who have at least a…

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HPAI Detected in Rowan County, NC

HPAI has been detected in an Emu in Rowan County, NC.For more information on HPAI, identifying the virus, protecting your flock and updates on the outbreak, please see our HPAI Educational Resources…

Pullet Project Flyer 1

Rowan County Pullet Project

Please click on the following link to register: go.ncsu.edu/22pulletproject

Gold metallic "HAPPY NEW YEAR 2022" text on dark red gradient background

Set Attainable, Specific Goals for the New Year

Now that we have made it through the majority of the holiday season, it's time to look forward to a new year. With 2022 being right around the corner, many are thinking about what resolutions they…

Food in a refrigerator

How Long Will Items Last in Freezer, or Refrigerator?

Have you ever wondered how long your frozen food will last? Or, can you eat a canned good after the expiration? Maybe even which method of storage is the best? Well, if you have ever wondered about…